5 Benefits of Dance Competitions
03.01.2022
For many dancers, competitions are an extra perk alongside their training. Dance competitions provide a boost that can help take...
EDC is following all CDC guidelines to provide a safe environment for your dancer when they are in our studio!
Please review the our procedure video to understand how we are implementing these safety standards.
Resources
5 Reasons Why Boys Should Dance
02.01.2022
As progressive as our society has become, dance is still often thought of as an activity for girls. The combination...
6 Tips for Managing Time Outside of the Dance Studio
01.01.2022
Most dancers spend a significant amount of time per week in the dance studio. While they are doing what they...
5 Tips for Keeping Your Dance Technique During the Holiday Break
12.01.2021
The holidays are quickly approaching, and we are all in need of some downtime this season! While it is essential...
The Importance of Sleep for Dancers
11.01.2021
Quality sleep is essential for everyone. However, it is critical for athletes and performers, especially dancers. Dancers need sleep for...
A Dancers Guide to Stage Make-up
10.01.2021
As a dancer, you use your entire body to tell a story and convey emotion to your audience. That includes...
6 Critical Skills Gained from Dance
09.01.2021
Dance teaches you more than how to plié, pirouette, or do a front walkover. In addition to improving flexibility, building...
7 Tips for Improving your Choreography Memory
08.02.2021
From very early on, dancers are taught the importance of being able to learn choreography. Learning the choreography is just...
6 Tips for Improving Your Dance Jumps
07.01.2021
While jumping is essential for many athletes, dancers are among the select few that make it look graceful. Adding gracefulness...
Why Muscle Cramps Happen During Dance and How to Avoid Them
06.02.2021
When dance students push themselves too hard, their bodies will sometimes fight back. Muscle cramps, especially those in the feet,...