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Posts Tagged ‘Dance Technique’

8 Tips for Helping You Find Your Own Dance Style

Some dancers just have that ‘it’ factor.

A unique dance style that’s all their own and makes them stand out on stage. If you are wondering about finding and developing your individual style, we have eight tips to help you.  

Master your mechanics.  

You can only develop your style if you have your fundamentals down. That means mastering the mechanical skills you need for each dance genre you’re perfecting. With a strong foundation, you can execute movements and tell your story in a way that grips the audience and makes you stand out.  

Study your favorite music.  

The music you gravitate towards will be a source of inspiration when you’re struggling to find your style. There’s no right or wrong answer; it depends on what you like most and what resonates best with you.  

Open your mind.  

It can be easy to mimic your favorite dancer who inspires you while dancing. However, you will never grow your own style with this approach. If you want to challenge yourself and develop more, you have to forget about everyone else. Let your muscle memory and the music take over, and see how your body responds to it. Dance from your heart with passion and emotion, and you’ll be surprised at what emerges.  

Expose yourself to different genres.  

If you’re working to develop your style, exposing yourself to as many different dance genres and instructors as possible is crucial. If you force yourself into new worlds and out of your comfort zone, you’ll have a much more diverse dance background, which will help you find your style. Whether it’s acro, ballet, or hip hop working with different instructors, will help you gain a more accurate sense of your strengths and weaknesses, which can help during the development process.   

Work alone.  

Working on your style in the studio with eight to ten other dancers is difficult. It’s distracting and hard to focus on creating something unique and all your own. You should practice alone as much as possible outside of dance class. Whether at home, taking a walk, or in the studio, focus on practicing alone every week. You’ll be less self-conscious and better able to concentrate as you work.  

Be sure to journal as you go so you can easily reference your sessions and figure out what you like and what you don’t like. You should also consider recording yourself so you can critique yourself afterward. Don’t be too hard on yourself when you’re watching the footage. Instead, look for moments that look uniquely like you and use that as insight for your next practice session.  

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Be patient.  

You’re passionate about dance and desperately want to develop your style, but give it time. These things don’t happen overnight or even over a few weeks. A personal style is created over long periods of time, during experiences, with practice and hard work. Also, keep in mind that dance style is something that evolves constantly. So be open to change; change is ok! Embrace it, and remember it’s all a part of the adventure. 

Confidence is key.  

When it comes to two dancers performing, whether in the studio or on the stage, a big factor that can make one stand out over another is confidence. If you believe in yourself and feel good about the dance style you’re developing, then let it shine through. Your fellow dancers and instructors will undoubtedly take notice.  

Dancers who push themselves to find their own dance style will begin to blossom quickly. The excitement of developing and progressing provides a sense of accomplishment in dancers, and when they do this, their confidence will soar as they grow more comfortable in their own skin.  

Are you ready to take your child’s dance to another level and help your child find their style? Contact the expert and high-trained staff at Evolution Dance Complex today! 

 

5 Tips for Keeping Your Dance Technique During the Holiday Break

The holidays are quickly approaching, and we are all in need of some downtime this season!

While it is essential that you use this time to relax and regroup, it’s also crucial to keep those skills that you’ve worked so hard to achieve throughout the year.

This blog post will give you some tips on staying active while still improving during the holidays. Keep reading for five tips for keeping your dance technique during the holiday break.

Create a plan with realistic goals. 

Your goal may be to maintain your dance technique and skill, or it may be to improve a trick you have been working so hard to get.

Whatever it may be, come up with an action plan to achieve these goals. This may be as simple as stretching three times a week to help improve flexibility or committing to short but daily dance workouts. Just make sure whatever you’re doing gets you closer to achieving your goal.

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Check out YouTube.

You will probably be told to go easy on social media this holiday season. However, YouTube is a great place to find out some essential dance tips and tricks.

Start by searching for a dance video that teaches you a new style, technique, or combination. There are even some great workout videos for dancers.

Stay active. 

Research some local places where you can participate in some healthy exercise classes. Pilates and yoga are great for dancers because they help with flexibility, core work, and mindset – all critical for solid dance techniques!

The highly qualified teachers at Evolution Healing Arts have some great options to keep your mind and body in shape this holiday season. They use the fundamentals of Yoga and Ayurveda to connect their students to their crafts; arts, fitness, education, and mindfulness practices are all offered and customized to meet each student’s needs.

Seek out some workshops or camps.

You may be able to find some workshops, camps, or private lessons this season to help keep your dance technique fresh.

These dance workshops or camps are great opportunities to try new styles and push yourself out of your comfort zone.

Don’t forget to rest and relax!

You have worked hard all year, be sure to take some time for yourself outside of dance. Things will feel more manageable if you tend to your needs first.

Pamper yourself a little; you earned it. Some things you can do to pamper yourself include:

  • Get a massage.
  • Turn your bedroom into a retreat and binge-watch your favorite shows.
  • Get some essentials for a spa night with you and your favorite dance besties.
  • Crank up the music and dance to music that makes you feel good. Be sure you are doing it because it makes you happy.

Your mind and your body will thank you!

Remember, holiday breaks are also designed to give your body a rest, so you should include a few days of downtime to let your body relax and heal while you have the time. While it’s important to keep up your dance technique, it’s also important to find a healthy balance.

Be sure to enjoy your friends and family this Christmas, and contact us if you need some assistance in keeping up your technique during the holiday season. Happy holidays from Evolution Dance Complex.

 

01 Jan

8 Tips for Helping You Find Your Own Dance Style

01 Dec

8 Realistic Resolutions for Dancers

01 Nov

5 Tips for Keeping a Dancers’ Energy Levels High