6 Tips For Boosting Your Stamina While Dancing
11.01.2023
As a dancer, have you ever found yourself gasping for air during your performance? Even if you have rehearsed your...
EDC is following all CDC guidelines to provide a safe environment for your dancer when they are in our studio!
Please review the our procedure video to understand how we are implementing these safety standards.
Resources
The Importance of Nutritious Eating for Dancers
10.01.2023
Dancers are athletes; like all athletes, they require proper nutrition to perform at their best. However, dancers often face unique...
How to Boost Your Dance Flexibility with Six Simple Tips
09.01.2023
One of the biggest challenges most dancers face is the quest for more flexibility. Flexibility is an essential part of...
4 Ways Dance Can Help Students Transition into the New School Year
08.01.2023
Summer is a time of relaxation, fun, and carefree days, but as the season draws to a close, everyone is...
Tips for Staying Connected With Dance Over Summer Break
07.01.2023
It’s officially summertime, and for many dancers, that means it’s time for a well-deserved break. After months of rehearsals, performances,...
5 Benefits of Adult Dance
06.01.2023
Dancing is not just a fun activity but also a great physical exercise that can keep you healthy and happy....
8 Tips to Help You Stand Out at a Dance Convention
05.01.2023
Dance conventions are an incredible opportunity for dancers to learn, grow, and connect with other dancers from all over the...
Why Costumes Are So Crucial for Dance
04.01.2023
Whether it’s a lyrical, contemporary, jazz, or tap routine, costumes can help bring your dance to life. From classic ballerina...
6 Ways to Stay Motivated this Spring
03.01.2023
Spring is here, and that means spring fever is not far behind. As we head deeper into competition season and...
3 Ways Yoga Can Benefit Dancers
02.01.2023
If you’re a dancer, chances are you’ve heard about the benefits of incorporating yoga into your dance practice. But what...